Move. Breathe. Reset. in Austria
9 - 13 June, 2027
In the heart of the Austrian Alps, movement becomes medicine, breath becomes clarity, and reset becomes possible.
The art of alpine wellbeing
As we head into the busy months of summer, the Austrian Alps offer a moment of stillness, fresh air, open meadows, and a quiet that is harder and harder to find. The perfect time to step away.
Set within the warmth of Hotel Post Bezau and the world of Susanne Kaufmann Spa, join Ruben for four nights of movement, breath, and reset. Combining yoga, alpine nourishment, and the restorative rituals of one of Europe's most celebrated wellness destinations, this retreat is a chance to slow the pace, open the body, and reset.
Explore the valleys on guided walks or surrender to an afternoon in the spa. An escape designed for those who need to slow down, reset, and come back to themselves.
Accomodation
A curated yoga retreat for a small group of like-minded souls, an opportunity to slow down and reset.
For more than 30 years, Hotel Post Bezau has been a place where guests come to slow down, restore their energy, and reconnect with themselves. Nestled in the Austrian Alps, the hotel offers light-filled spaces, natural materials, and mountain views that do something to you the moment you arrive.
With over 20 years of experience hosting yoga and wellbeing retreats, and a spa heritage rooted in the renowned Susanne Kaufmann philosophy, Hotel Post Bezau understands what it takes to create a truly transformative stay. This is not just a backdrop, it is part of the experience.
Solo travellers, couples, and friends are all welcome to enquire about room availability for the retreat.
Nutrition
The Susanne Kaufmann Spa is where the retreat truly slows to its deepest pace. Rooted in a holistic philosophy inspired by the Alpine landscape, the spa offers expert treatments using Susanne Kaufmann's celebrated natural skincare, a brand born here, in these mountains.
Guests have access to the Wellbeing Badehaus throughout the retreat, with pools, saunas, and guided sauna infusions designed to energise and restore.
A curated treatment menu has been created especially for retreat guests.
Nutrition
Food at Hotel Post Bezau is as much a part of the reset as anything that happens on the mat. The kitchen draws on the Alpine landscape, seasonal, regional, and prepared with genuine care, to create meals that nourish rather than deplete.
The Post Bezau Signature Cuisine celebrates refined local flavours, rooted in quality and seasonality, with a menu thoughtfully designed to support energy and wellbeing throughout the retreat. All dietary requirements are catered for.
Included are daily breakfast, light lunch, and dinner.
Activties
The Move Studio
Vinyasa Yoga
Experience traditional Vinyasa Yoga guided through alignment, breath, and fluid movement. Wake up every morning flowing through Sun Salutations, building strength, balance, and presence, setting the tone for each day with intention and vitality.
The Breathe Studio
Yin Yoga & Breath-work
Slow down with restorative Yin Yoga sessions designed to soften, release, and reconnect. Expect long, meditative holds supported by Yoga Nidra, breath-work, poetry and gentle self-reflection practices to soothe the nervous system and invite deep rest.
Beginners are welcome. Ruben's teachings and the variety of sessions cater to all levels. Find out more about Ruben on his Instagram.
The Reset Studio
Guided Morning Walk & Kneipp
Begin the day in the open air with a guided walk through the Alpine landscape, finishing with a traditional Kneipp ritual, a practice in tune with nature developed to stimulate circulation, energise the body, and strengthen the nervous system. A gentle but powerful way to wake up.
Sauna Infusion
A guided sauna ceremony in which aromatic essences are swept through the heat in rhythmic waves, deepening the experience and drawing the body into a state of warmth, release, and restoration.
Floating Meditation
A guided meditation practised in the water, using the natural buoyancy of the pool to support the body in complete stillness. Weightless and held, it is one of the most effective ways to drop into deep rest and quiet the mind.
Susanne Kaufmann Spa Treatments
A curated menu of expert treatments, each drawing on the natural skincare and holistic philosophy of Susanne Kaufmann. Designed to complement the retreat journey — restoring, renewing, and leaving you feeling entirely at home in your body.
Add-ons
Susanne Kaufmann Spa Treatments
A curated menu of expert treatments, each drawing on the natural skincare and holistic philosophy of Susanne Kaufmann. Designed to complement the retreat journey — restoring, renewing, and leaving you feeling entirely at home in your body.
We are also happy to organise excursions into the surrounding Alpine landscape, from village walks to local discoveries in the Bregenzerwald..
A day in the retreat
8am
The Move Studio: Vinyasa Yoga
09.30am
Healthy breakfast
1pm
Light lunch
2pm
Treatments at the spa
5pm
The breathe studio: Yin Yoga & breath-work
6.30pm
The Reset studio: Sauna Infusion
7.30pm
Dinner
Prices and booking
All-inclusive prices.
This booking is managed by Hotel Post Bezau.
*Refund Policy, deposit, instalment plans, and T&Cs on booking link.
Included in total price
✓ 4 night accommodation
✓ 2 x daily yoga
✓ Daily breakfast, light lunch & Dinner
✓ Guided Morning Walk & Kneipp
✓ Floating Meditation
✓ Welcome Goodie Bag
Not included in total price
x Flights
x Transports from and to the airport
x Extra drinks
x Treatments at the Susanne Kaufman Spa
x Travel insurance
x Personal expenses such as extra meals, transportation, optional excursions or treatments.
Reviews via Trustpilot
Gallery
FAQs
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This retreat is for anyone who needs some time off from their busy schedule to pause and replenish. Anyone who enjoys movement, culture, food, and connection.
Solo travellers, couples or friends are welcomed. -
Our retreats welcome regular practitioners as well as beginners. With the support of our instructors, longer workshop classes will give you the time to explore your practice independently from your level.
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Of course, our retreats are also a great chance to connect, meet like-minded people and make new friends.
In most of our retreats, you can have your private room or buddy up with another solo traveler.
Couples, friends, and small groups are welcome too.
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Booking is simple. By following the booking button you will be directed to a page with all the instructions. This booking is managed by Masseria Moroseta.
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Please refer to the booking page as this booking is managed by Masseria Moroseta.
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Please read our cancellation policy located on the booking form carefully before booking.
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Check in: 2pm
Check out: 11am -
Coffee & tea
9am – The body & mind studio – Yoga or Fitness
11.30am – Brunch
12pm – The curiosity studio – Relax by the pool, your own excursion, or treatments
3pm – Afternoon snacks
5pm – The body studio
7.30pm – Dinner
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Intentionally a small retreat. This escape will host max 6 guests.
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Absolutely! At the moment of booking, you will have to fill out a form regarding your requests.
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Flights are not included. Transfers from and to the airport are included.
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Brindisi is the closest airport. Bari could also be an option.
Transfers will be organised by us.
